The truth is, the past often gets in the way
of living life to its fullest.
Do you feel emotionally drained, empty inside with thoughts of self-loathing? Maybe you are consumed with shame over memories or behaviors you cannot seem to control. Loss of sleep and an overall sense of irritability can overwhelm any sense of normalcy. This is not the real you- but how to get out from under it? Breakthroughs happen... when digging deep one needs an experienced hand to shine a light.
Safety, containment, warmth
I provide support designed to fit your unique needs; no shaming, no judgment-just an honest stance of focused clarity. I interweave these scientifically-based techniques:
EMDR (Eye Movement Desensitization and Reprocessing)
SE (Somatic Experiencing)
These treatments uncover your true freedom and happiness in a gentle, light-speed approach. I guide adults, adolescents, couples, and families in their journey to a more connected, happier, meaningful life.